Day 153 - Smell the Flowers

Take Time to Smell the Flowers - Sasha loves it when new flowers come into the house. We could all take a lesson from my little girl, Olympus OM-D E-M1, 1/8 sec at f/4, ISO 100.

Ritual - Day 152 #CY365

A Saturday night ritual for us is a trip to Doumar's in Norfolk Virginia for curb service and the famous "Ringo" sundae. A blend of homemade Maola vanilla ice cream and crushed waffle cones, topped with hot fudge and a big red cherry. iPhone 5s.

Quiet - Day 151 #CY365

Time to enjoy an evening caffè lungo and some quiet time. Canon 5D Mark II, 1/80 sec @ f/8.0, ISO 800, one LED Litepanel for illumination.

The Present - Day 150 #CY365

The magic button for opening the doors on Norfolk Virginia's light rail system "The Tide". You've got to be in the present and ready to press when it turns green or you'll find your self on the way to the next stop. iPhone 5s.

Safety - Day 149 #CY365

Some of my PPE. What's PPE you ask? Why its Personal Protective Equipment (PPE) - Specialized clothing or equipment worn by employees for protection against health and safety hazards. Personal protective equipment is designed to protect many parts of the body, i.e., eyes, head, face, hands, feet, and ears. Missing from this photo are my steel toe safety boots and my safety glasses. Definitely dressed to impress. iPhone 5s.

Soul - Day 148 #CY365

A case of Bronchitis this week left me coughing my head off. A visit to the doctor, antibiotics and this cough syrup with codeine was good for my body and my soul. Canon 5D Mark II, 100mm macro, 1/40 sec @ f/8.0, ISO 800.

Monochromatic - Day 147 #CY365

Tulips in monochrome. Canon 7D, 1/15 sec @ f/8.0, ISO 800, 100mm macro.